Yoga intensives and silent retreats helped feed my spirit, and visits to the art gallery ignited energy as I absorbed the colours and beauty.
Food to nourish and satisfy. I prepared a feast for Alex' birthday and later indulged myself with a 5 course, curated dinner, enjoying Painting Poetry.
The splendour of Niagara Falls at night, under an almost full moon, brought calm and wonder.
Gratitude for it all.
The moon was full December 3, 10:47 am