
Right now the 'buddha bowl' is filled with a totally relaxing blossom tea... chamomile and pretty blue cornflowers, with peppermint and lemongrass. Ahhhhh.
I needed a special yoga practice tonight to help chase this heavy feeling from my limbs. All day I felt I was walking in a waist-high river of molasses. I feel lighter now, unburdened, and ready for a good sleep.
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