Friday, March 11, 2011

Perfect yoga moment

photo credit
I was doing some morning poses, slowly moving into a forward bend and then staying there to find the moment of effortless effort, the point of balance, and then came up slowly and consciously.  Suddenly a brilliant pink glow popped into view - right in front of me, the sun greeting me as it rose on the horizon.

I didn't even realize I was facing east and it was an unexpected joy.

A true sun salutation!