Sharing some of the things I love with kindred spirits...
A mish-mash and tumble of varied pursuits
Saturday, April 22, 2017
How long should I meditate?
“You
should
sit in
meditation
for twenty minutes
every day
—unless you're too busy. Then you
should
sit for an hour.” — Zen proverb.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment